Nice Women Riding Horse If I’m Not Going To The Hospital I’m Getting Back On shirt

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To getting back into that rhythmthat’s exactly what I love to do andbecause that impacts so many more peoplethan a Nice Women Riding Horse If I’m Not Going To The Hospital I’m Getting Back On shirt book I mean when you think aboutit so everything that remains it hasreached a lot of people and it’s thefavorite thing I’ve done and it’s areally deep dive into a transition intominimalism right but very few peoplemake it to the end of that book becausea you have to buy the book and you haveto spend you know five hours reading thething to get to the end and to get tothe real payoff with the TEDx talk it’s18 minutes and but you and I spendmonths and months and months working onthat TEDx talk that has now reached overtwo million people I just hit the twomillion mark recently and so did notknow that and so it’s been out there fortwo or three years at this point and andit’s been able to reach far more peopleand then that leads them to the podcastor leads them to our books or to thedocument I see stuff a Peter I seepeople tweeting stuff at us all the timewith oh man I’m so glad I came acrossyour TEDx video. Wentwe drove down the Lolo Lolo NationalForest and so you. Trying to deal withthis situation and we pulled the floormats

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Because or the Vimeolink because there’s six hours of bonusfootage there and I think you can dieview doesn’t mean you have to watch itall six hours there’s something like 20or 25 different videos you can dive deepinto the interviews that you reallyliked from the film so the documentaryitself is about 80 minutes long but ifyou find a Nice Women Riding Horse If I’m Not Going To The Hospital I’m Getting Back On shirt particular interview thatreally stands out to you like JoshuaBecker and his wife Kim and there aretwo kids maybe you can dive a little bitdeeper into into their family story Ithink that will help you out those sixhours of bonus interviews I think thatwill help you establish some some commonlanguage around simplifying that wasreally the reason we put together thedocumentary by the way is we wanted toshow people a bunch of differentperspectiveon on minimalism not just the the Joshand Ryan show we wanted to show you thatthere are all these differentminimalists who are living appreciablydifferent lives but they attribute theirmeaningful lives their happiness theircontentment and and their success. We have another question yeah soasking about veganism well let’s justexpand out a little bit on that let’sjust talk about diet in general my dietis over 90 plant based and I thinkthat’s important because many of theselifestyles we tend to think of as binaryso you take minimalism as a lifestyleit’s not about owning nothing it’s aboutowning what’s appropriate for my lifeand I think you can extrapolate that andtranspose it on to this idea of diet aswell whether that’s veganism orvegetarianism or whatever you won’t wantto call it most of my my diet isplant based although this year I juststarted incorporating red meat back intomy life because I’ve had a significantnumber of health issues you can go backand listen to episode number threeof our podcast it’s a episode call it away and you can check that out at theminimalists comm slash podcast let’stalk about some of my health issues oneof the things I found out is I am anemicand so I don’t have a taste for red meatat all but I did start incorporatingmeat as medicine. Give you within a60 second time frames that you get thatdopamine rush and I could hook you up toto a brain wave machine and I could Icould check to see where your cortisollevels are right and I can figure out ohit was that twenty ninth like in 60seconds that raised your cortisol levelto this to this level and now and nowyou’re more susceptible to this ad fromtide and so that is sort of the the theproblem that we’re facing now is thereare really well paid engineers anddemographers who whose full time gig itis to aggregate your eyeballs on on totheir their widget or your product orservice basically and and so I think asas humans what we have to do is we haveto start to develop the mechanisms to beable to to handle that and man it’s noteasy because it it’s almost like we’refightingwe’re fighting againthe the impulse Ryan and I just recordeda podcast episode that’ll be out nextweek actually in the middle of it likejust on a whim I said I’m going todelete all the social media apps from myphone this is an experiment and
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